Have you ever been in a place in life where you simply cannot express what is in your heart and mind?



I've been there many times, I've often found it difficult to share my emotions and put them into tangible words without a 2-hour long, teary conversation.

When I discovered the use of pictures to act as a mediator between my emotions and my words a whole new world was opened for me.

A picture speaks 1,000 words...

You already have all the answers to your problems inside your brain...

you simply need the right tools to access them. 

Pictures do this in a subtle but powerful way by drawing out your tacit knowledge.

"We know more than we can tell."

Michael Polyani

The hunches we have, the deep knowing, the passions, all need an avenue of expression.  Michael Polyani introduced the concept of ‘tacit knowing’ to the generation of new understandings and social and scientific discovery in the late '60s.
 
To make it simple, let's look at the iceberg.

Explicit knowledge is logical and concrete, easy to show, e.g. how to bandage an arm.


Tacit knowledge is intuitive and insightful, the deeper knowledge that is harder to explain, e.g. how tight to make the bandage on the arm.

Tacit knowing is knowledge that is usually difficult to express or extract, and thus more difficult to share to others by means of writing it or speaking it. 

Pictures make the accessing of this knowledge possible through the power of metaphor. And metaphor can be used to cross into the deeper recesses of your mind to express your tacit knowledge. 

And THAT is how you find the solutions inside of you.

Do you have an issue that has been bugging you and you're not finding the answers?

Do you have emotions sitting under the surface and you're struggling to talk about them?

Is your life coach unavailable and you're desperate to get to the bottom of this thing you're chewing on? 
It simply takes sitting down with the Unpack Picture Album, the Personal Journal and the stickers sheets and let the process flow.

It's quick, it's enjoyable, and it's powerful!

Once you're done, you can create your own personalised affirmation that will trigger the memories of your new thought shift.

Happy client testimonial:

"Those personalised affirmations give me hope, and strength, and belief in something deeper than a simple thought or emotion, I don't think, in reality, that I would ever know how to thank you for that wisdom, that you brought out, from inside me!!"
J

Pick your favourite journal cover

After purchase you will be able to choose the cover that best suits your journey. I've personally gone with the green one, but the timber one will be next. 😊

Refills for the sticker sheets and the journals are available for purchase once you need them.

Now available!

includes postage within Australia

  • $80

Unpack Self-coaching System - physical kit

You already have all the answers to your problems inside your brain, you simply need the right tools to access them. Unpack Self-Coaching System is an easy way to access emotions and solutions. In this kit you will find: - 1 x printed Unpack Picture Album - 1 x printed Unpack Personal Journal - 1 x printed set of sticker sheets - online video guidance Plus free postage for Australian-based orders
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Hi there, I'm Mandy.

... a personal coach and champion of bold, freethinking women who are done playing small. I help overwhelmed moms untangle the chaos in their minds, reclaim their God-given identity, and create a life that actually feels good - not just one that looks good from the outside.

I believe motherhood should expand you, not erase you. I believe self-growth should liberate, not guilt-trip. And I believe God made you for more than just survival mode.

If you’re ready to reset your mind, rise into clarity, and ditch the overwhelm, you’re in the right place.

Let’s shake things up and build a life you actually love.

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