Are you feeling overwhelmed, stretched too thin, and like you’ve lost touch with who you are beyond motherhood?

❤️🧡💛💚🩵💙💜

The Renew Mama Day guide is your personal mini-Mama-retreat designed to help you recharge, reconnect, and reclaim your peace.

  • $7

The Renew Mama Day guide

Your essential guide to reclaiming balance and serenity in the whirlwind of motherhood. This guide is a simple, yet transformative plan to help you reset and recharge in just a few hours.

Yes, it’s true - trying to do everything yourself is unsustainable.

You may have been suspecting that the endless hustle is burning you out, and you’re right. It’s okay to admit that you need rest, that you can’t pour from an empty cup, and that self-care is essential... not selfish.

As much as we want to think it...

your kids are not the issue!

The unrealistic expectations, constant comparison, and that nagging voice of guilt are the real enemies here. It’s time to stop letting them run your life. You don’t have to live up to anyone’s idea of "perfect" - those enemies are keeping you stuck, and it’s time to say goodbye to them once and for all!

The Renew Mama Day guide was made for you to feel renewed, empowered, and more connected to the true, vibrant version of yourself.

What’s Inside:

  • A step-by-step guide to carving out intentional time just for you

  • Ideas for nourishing meals and peaceful activities that bring calm and clarity

  • Guided journaling prompts to clear your mind and deepen your self-awareness

  • A roadmap for creating a distraction-free, comfy space where you can fully unwind

Why you need it:

You deserve time to refuel, reflect, and feel like yourself again.

With this guide, you’ll create a regular reset that helps you feel renewed, inspired, and ready to face motherhood with fresh energy.

Are you ready to take a break and recharge?

Download the Renew Mama Day Guide now and give yourself the gift of time—because when you care for yourself, you can show up even better for your family.

GET FREE INSTANT ACCESS TODAY!

  • $7

The Renew Mama Day guide

Your essential guide to reclaiming balance and serenity in the whirlwind of motherhood. This guide is a simple, yet transformative plan to help you reset and recharge in just a few hours.

Meet your host

Hi, I'm Mandy.  I am a risk-taker who loves to journey down the road less travelled.   I am also wife to Digby and mother of 4 lively homeschooled kids.  You will find my accent a blend of my South African roots and Australian twang.

Following on from my own recovery from mental health issues and resistance to parenting, I now use my signature strategies as a coach and health educator to help overwhelmed women come out from behind their kids to reclaim and reestablish who they are.

The solutions I offer are simple, ones that build trust in the design and the Designer of humans and their ultimate core purpose of living out love and gratitude.  
My areas of expertise are constantly growing, currently, through years of training and practise, I can teach you about home remedies, homeschooling, depression recovery, and personal identity.

I believe every life is one of purpose and potential, and that it all starts with discovering who and Whose you truly are.

I love simple, practical steps that bring results FAST! Mothers don't have time to muddle around with solutions that MIGHT help, they need answers that are quick and effective ASAP. 

I look forward to getting to know you more!