There’s something deeply powerful about starting the day right.

... Filling your soul with words and thoughts that heal the cracks inside and water the soil for your new, fresh ideas to grow and mature.

Mamas (Mummas, Mommas) need filling up of their love tanks too. In fact, it’s more crucial than the kids even. 
If you’ve ever been on a plane you know the emergency instructions well:

Position your own oxygen mask first before you help your children.


We forget what that looks like in real life. We think we can go on, and on, and on. Desperately trying to keep our heads above water, longing either for the next wave to take us under and end this misery (yes I’ve been there) 

or 

longing for a ship to come past and save us. To take us away from our regular lives to a beautiful, tropical, peaceful place.

Reality check...


Sorry Mama, there’s no ship coming to save you.  

This storm is going to pass and you’re still going to be swimming in this ocean of life. Your family needs you to. YOU need you to.

Where do you see yourself a year from now?
Are you still reaching out, waiting for a hand to save you? 

Or are you using the water as a means to boost your life, adding in enough power to get you above the water rather than sinking down into it?

There is a way to pace yourself. 
To get through this without sinking under, and without ships saving you. 

Big thought here... maybe even use the water as a playground.

It’s time to power up your life.

Get more energy into your day. 

Get more YOU into your life so the longing for the “sink” option disappears and the need for a “ship” goes away.

I call it...

 P O W E R  U P !

A simple morning system to fuel the soul and grow yourself. 

One day at a time.
This mini course is for:

  • Mamas needing a quick solution to pacing the act of “treading water” in the ocean of life. 
  • those who value themselves, who know there is more than what this current daily grind offers.
  • those who don’t have much time but know they need to do SOMETHING. And fast.
  • people like my past self - for those needing hope and self-care.

It's for those needing the elusive getaway that is too far out of reach.

It’s for YOU Mama.

You get:

Video lessons that are short and to-the-point to show the simple, yet powerful steps to true self-care.

I know what a busy life is so I keep lessons practical and applicable.
Worksheets and posters for each section to expand the lesson and tailor your experience.
You are so worth growing your life!

BONUS

POWER UP! for kids!!

8 steps to daily growth... FOR KIDS!
 
A fun way to introduce true self-care and personal growth to your kids.
​Help them build a strong foundation that they will take into their future. 


This mini-course gives mothers AND kids the powerful tools of compounding results. 

  • $17

Power Up! your day

  • Closed

RRP $60 A simple 8 step system to ensure you cover all the necessary points to grow your life.   Includes bonus content:  Power Up! for kids.
GET YOUR POWER UP!
Due to the downloadable content and low cost of this course, we do not offer refunds.

Meet your host

Hi, I'm Mandy.  I am a risk-taker who loves to journey down the road less travelled.   I am also wife to Digby and mother of 4 lively homeschooled kids.  You will find my accent a blend of my South African roots and Australian twang.

Following on from my own recovery from mental health issues and resistance to parenting, I now use my signature strategies as a coach and health educator to help overwhelmed women come out from behind their kids to reclaim and reestablish who they are.

The solutions I offer are simple, ones that build trust in the design and the Designer of humans and their ultimate core purpose of living out love and gratitude.  
My areas of expertise are constantly growing, currently, through years of training and practise, I can teach you about home remedies, homeschooling, depression recovery, and personal identity.

I believe every life is one of purpose and potential, and that it all starts with discovering who and Whose you truly are.

I love simple, practical steps that bring results FAST! Mothers don't have time to muddle around with solutions that MIGHT help, they need answers that are quick and effective ASAP. 

I look forward to getting to know you more!
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